HEALTH TIPS

How Bone Broth Reverses Aging Naturally


With all the anti-aging cream available in the market today, you might be hoping to find a product that really does its work. Guess what? You can drink your way to that youthful body and younger looking skin. This beverage just might be the newest trend and secret to beat aging.

Let’s find out why sipping or drinking bone broth makes you look fantastic and healthy.

What is Bone Broth?

Bone broth is a simple, but nutritious broth made out of poultry or meat bones. It is rich in protein, and a good source of minerals as well.

The Anti-Aging Properties of Bone Broth

What makes bone broth a powerful, anti-aging tool? Read below to discover the nutrients it contain.

1. Nutrients

Nutrients such as hyaluronic acid, chondroitin, glucosamine and glycosaminoglycans help keeps your joints to be flexible and young.

2. Minerals

Bone broth contains phosphorus, calcium and magnesium. These are anti-aging minerals, and their chemical composition makes them highly bio-available.

3. Collagen

Collagen helps build strong skin, and protect against wrinkling and aging. The gelatin from collagen, helps prevent inflammation and heals your digestive tract, that leads to aging.

4. Iodine

Fish broth are rich in iodine, which help protect against a sluggish thyroid, that is the number one cause of energy loss, weight gain and thinning hair as you age.

5. Glycine

Glycine helps your liver get the toxins that age you, out of your body. It re-energizes and de-age your cells.

Anti-aging Bone Broth Preparation: