Swollen legs are a common health issue in today’s society that usually results from an unhealthy lifestyle, work, stress and even genes. Although these are considered to be the main factors for swollen legs, pregnancy, obesity, PMS as well as bad blood flow and bad diet can also play a big role.
Gravity is also one of the main factors as it causes fluids to flow down and swell the legs, causing discomfort and pain.
However just as the majority of health issues that nature has a remedy for it has a remedy for this issue as well. The key ingredient is parsley tea, which is an excellent way to remove excess water from the body.
The tea has diuretic nature and many studies have proven its health benefits for the overall body. The tea is known to improve osmosis and urine flow as well as inhibiting the potassium and sodium pumps. Unlike other pharmaceutical drugs, parsley tea doesn’t cause any undesired side-effects.
Various other studies have proven the beneficial effects of parsley for diuretic and pressure issues. According to numerous herbalists, 64 oz. parsley tea daily will cure edema.
However if you want to achieve even better results, it is best to consume raw and organic parsley, along with its roots, leaves and seeds.
Parsley tea preparation:
Boil ½ a liter of water and then finely chop the parsley. Add about 5 tbsp. in the water and let it boil, after that, set it aside to cool and strain it.
How to consume it:
Drink this tea 3 times a day and you’ll notice the amazing effects in just few days.