HEALTH TIPS

Tricks to Purify Your Lungs in Just 3 Days

STEP 1

Take dairy out of your diet. It’s usually filled with toxins.

diary

 

STEP 2

 green-tea

STEP 3

Drink at about 10 ounces of grapefruit or pineapple juice. These both have natural antioxidants that soothe the respiratory system.

grapefruit

 

STEP 4

Between having breakfast and lunch you should drink about ten ounce of carrot juice. This will help  your blood during the lung cleansing process.

carrot-juice

 

STEP 5

juice-rich-in-potassium

 

STEP 6

Drink 14 ounces of cranberry juice just before bed. This aids in the fight against infection-causing bacteria.

cranberry-juice