Take dairy out of your diet. It’s usually filled with toxins.
Before you go to bed try to drink a cup of green herbal tea, this will release toxins that will help your purification of lungs.
Drink at about 10 ounces of grapefruit or pineapple juice. These both have natural antioxidants that soothe the respiratory system.
Between having breakfast and lunch you should drink about ten ounce of carrot juice. This will help your blood during the lung cleansing process.
During lunch, drink about 14 ounces of juice rich in potassium (it’s a great cleansing tonic). This could include prune, grapefruit or orange juices.
Drink 14 ounces of cranberry juice just before bed. This aids in the fight against infection-causing bacteria.